REFERRAL FORM
EXIT

By Women,
For Women
Treating Women with Kindness, Compassion and Respect

Mental Health Awareness Week

Mental Health Awareness Week is taking place from the 13th-19th of May 2024. The theme of 2024 is “Movement: Moving more for our mental health” as set by the Mental Health Foundation. Regular movement is a key way to protect your mental health. Mental Health UK found that 56% of people found that regularly exercising, helped to relieve burnout and alleviate stress.  

On the 16th May, RISE are holding a Mental Health awareness focused group session. During this group, RISE will be looking at managing mental health and helping integrate more movement into day-to-day in an accessible way.

This information was taken from the Mental Health Foundation and Mental Health UK. For Further Information, please click the link below:

  • Mental Health Foundation-  https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week
  • Mental Health UK-  https://mentalhealth-uk.org/get-involved/mental-health-awareness-days/mental-health-awareness-week/